Schedule

Plan Your Sessions

weekly schedule

FAQ

Got questions? We’ve got answers.

It’s my first time !

To make your first visit smooth and enjoyable, we kindly ask that you arrive 10 minutes before your scheduled class. This will give you enough time to complete your liability waiver and get acquainted with our reformers. Our welcoming instructors will be on hand to answer any questions and address any injuries or modifications needed to ensure your comfort and safety.

Where to park ?

We are located within the ZIA complex and provide free parking via the retail parking entrance on Lincoln Avenue. If the ground-floor parking is full, you can access the resident parking through the same entrance. Simply enter the code **** at the gate and proceed to the 4th and 5th floors, where guest parking spaces are available. You may park in any open spot.

To reach the studio, take the elevator back down to the retail parking area.

In the unlikely event that both the retail and guest parking are full, additional street parking can be found on S Loara Street or W Mable Street. Please remember to check the permitted parking times.

If it’s your first visit, we suggest arriving early to get acquainted with the parking options.

What is Pilates ?

Pilates is a low-impact exercise method that strengthens your core, improves flexibility, enhances balance, and promotes overall well-being through controlled movements and mindful breathing. It’s also a fantastic way to aid in injury prevention and recovery. Whether you’re a beginner or an athlete, Pilates offers a safe, supportive, and effective path to building strength and improving your quality of life. Our amazing instructors are here to guide you every step of the way, ensuring you feel confident, supported, and empowered in your practice.

If it’s your first visit, we suggest arriving early to get acquainted with the parking options.

What to bring ?

For your comfort and safety, we kindly require all clients to wear grip socks during their visit.

Don’t have a pair? No worries! We have a selection of high-quality grip socks available for purchase at our studio

If it’s your first visit, we suggest arriving early to get acquainted with the parking options.

Do you offer private sessions ?

Yes, we offer private sessions and would love to work with you on your individual needs and goals. Simply visit the pricing menu to book your session directly

Can I book the studio for a private event ?

Yes! We offer private studio bookings for group classes, team-building events, or special occasions. Contact us to discuss availability and custom event packages.

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